With the same body weight, the better your posture, the slimmer you are perceived by others.
Here's how: Standing in front of a mirror, lift up your shoulders, rotate them back and press them down. Keep your shoulders as far back and down as you can for the count of 16. Relax your arms. Make your neck long and straight, do not tilt your head. Flatten the lower part of your back and contract your abdominal muscles to flatten your stomach. Take a minute or two to 'memorize' how your body feels while in this position. Remember this feeling every time you want to look slimmer.
Translate
Subscribe to:
Post Comments (Atom)
Special edition
-
A Good Manager (Part - 1) A good manager has at least 10 good qualities The attributes of a good manager. There isn't a magic formula...
-
English Edification Enrichment- Are there any apartment available in this complex? "Plenty. The one opposite mine is availab...
-
How do you pronounce the word "blithe"? The "i" is pronounced like the "y" in "my", "by",...
No comments:
Post a Comment