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With the same body weight, the better your posture, the slimmer you are perceived by others. Here's how: Standing in front of a mirror, lift up your shoulders, rotate them back and press them down. Keep your shoulders as far back and down as you can for the count of 16. Relax your arms. Make your neck long and straight, do not tilt your head. Flatten the lower part of your back and contract your abdominal muscles to flatten your stomach. Take a minute or two to 'memorize' how your body feels while in this position. Remember this feeling every time you want to look slimmer.

Eight glasses of water maintains the body temparature. Water clences the body and keeps the skin healthy as skin is the largest organ in the human body. Avoid wearing headphones for long time as it can increase the bacteria in ears by seven hundred times. Best remedy to avoid or prevent storke is having green bananas every day. For healthy body and healthier mind exercises until you sweat completely.