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1. To fight off a cold or flu use warming socks. Get a knee-high pair of cotton socks and a pair of wool socks. Soak the cotton socks in cold water, wring them out and then put them on your feet. Put the wool socks on top and then go to bed. The body will respond by warming the feet, thus draining the congestion from the head. 2. When you are coming down with a cold or the flu get plenty of rest and relaxation. Allow time for your body to heal. Eat warm, cooked food and drink plenty of warm liquids. Avoid dairy and sugar. 3. To reduce a fever drink a couple of glasses of water, apply cold wet compress to the forehead and chest and take a long tepid bath or sponge bath. Rest, drink plenty of fluids and limit food intake until the fever breaks. Fevers below 39C (102F) are seen as “friendly” and a reaction of the body to eliminate toxins. 4. To aid the elimination of toxins through the skin induce perspiration by taking long hot baths, using an infra-red sauna or steam room. Increasing pe...

The craving for sensual pleasures is inherent in humanity from time unknown. From ancient times there were selective ways to stimulate the sexual activities. However these stimulating techniques took a new turn by the end of 20th century by the renewed interests in herbs for sexual stimulation. These herbs are much in talk these days due to the side effects and adverse results that they provide. Here is the list of sexually stimulating herbs. Bayberry : This is a fruit used by women for sexual enhancement.  This fruit has the capacity to increase blood flow and capillary dilation in the mucus membranes of the vagina. Catuaba :  Both men and women use this South American herb for stimulating the central nervous system. This herb has the unique capacity to control the sexual responses of the consumer. Cayenne : This fruit makes sexual organs stronger and efficient. Cuscuta : Cuscuta seeds stimulate or normalize that part of the body, which controls the sexual organs. This effect vitalize...