The wish of every woman is to have a healthy, normal, full term pregnancy, give birth to a healthy, normal birth-weight baby and provide good infant care to her newborn. Health care in correspondence to individuality Health care varies from person to person according to age, sex, race, etc., The characteristics of health care are summarized as follows: Health care during pregnancy and breast feeding: Health care in pregnant women is most important, very particularly in nutrition, life style, hygiene, prenatal training, emotional attitude, medication and sexual life, especially, sexual life should be restrained. Be cautious with medication in pregnant women, especially in the first three months, because drugs including herbs and herbal products may have side effects on the cerebral nervous system of fetus. It is also necessary to do proper exercise and outdoor activities, beneficial to regulation of qi and blood. Health care during the puerperium and breast feeding period is important