Skip to main content

If you have long hair, your yoga apparel must-have list to take to a class should include headbands, barrettes, and ponytail holders to keep your hair

No matter what style of yoga clothing you favor, be sure that you can maneuver through a full range of motion. For example, a t-shirt with tight, cap-style sleeves may keep you from rotating your arms as much as you would like. On the other hand, a t-shirt that’s too baggy will fall over your head and face when you bend forward. If you feel more comfortable in a loose shirt, be prepared to tuck it into your pants or shorts. If you have a tank top or spaghetti strap top, look for styles without prominent clasps or seams that may chafe your skin by the end of a long, tough class.

Also, beware of tops that tie around your neck or waist if you are doing a vigorous yoga practice. That tie can come loose as you get sweaty, and if you are in the midst of an arm balance when that happens, you will either lose your balance or lose your shirt.

Comments

Popular posts from this blog

English Edification Enrichment (12)

What is the meaning and origin of the expression "once in a blue moon"? When something happens "once in a blue moon" it happens very rarely. Here are a few examples, * My brother George lives in Russia. I see him once in a blue moon. * We have visitors once in a blue moon. * How often does Tendulkar come to office? Once in a blue moon. There are several explanations as to the origin of this expression. According to scientists, whenever a volcano erupts, the sulphur and dust particles that are thrown up into the atmosphere often cause the moon to appear blue for some time. When the volcano on Krakatoa (an island between Java and Sumatra) exploded in 1883, rocks were hurled thirty miles high into the air and dust from the volcano fell nearly three thousands miles away. After this eruption the moon looked blue for several days. Luckily for us, volcanoes don't erupt every day, so a blue moon continues to be a rare phenomenon. Another explanation offered by scholar...

Origin of "scot-free"

English Edification Enrichment- What is the meaning and origin of "scot-free"? When you say that someone escaped "scot-free" what you are implying is that the individual escaped a tricky situation without being punished or harmed. The expression carries with it a sense of dissatisfaction. You feel that the individual deserved to be punished, but he wasn't. Here are a few examples. * His father is a politician and so he got off scot-free. * Sanjay got away scot-free because people refused to testify. * Renu made sure that Jyothi didn't get off scot-free. Many people think that the "scot" used in the expression refers to the people in Scotland. It doesn't. "Scot" is the old word for what we today call "tax". So in the old days when you got off "scot-free" you got off "tax-free". In other words, you escaped without having to pay your taxes. Nowadays, it's only politicians who manage to escape scot-free!

Hair styling tips 2 (PERMS)

PERMS Assorted Perm Tips 1.Shampoo gently with a shampoo specially created for permed hair. Aggressive shampoos or scrubbing can cause early relaxation. 2.Condition the hair with conditioners specially made for permed hair. Permed hair has varying porosity - ordinary conditioners may over or under condition hair. 3.As perm grows out, spray a volumizing product or gel at the roots and blow dry at the scalp to create added lift. 4.Do not wrap in a towel turban when you get out of the shower with wet hair. The added friction can knot and damage vulnerable wet hair. Instead, carefully blot hair dry. 5.Don't brush hair when wet. Comb with a wide-tooth comb, working tangles out as you move from the ends toward the scalp. 6.A diffuser should be used to dry permed hair. For more curly styles, continue to use the diffuser throughout the styling. For more relaxed styles, remove the diffuser and blow dry at finish. 7.Use extreme care when styling. 8.When using styling appliances, use thermal ...